Health

Kitesurfing While Pregnant

Kitesurfing While Pregnant

A personal account and advice on kitesurfing while pregnant by Sofi Chevalier, because you can’t lock yourself up in a padded room for 9 months doing nothing.

KiteSista Training: Swiss Ball Exercices

KiteSista Training: Swiss Ball Exercices

KiteSista regularly uses a Swiss Ball. We present a list of exercises that if practiced in circuits ‚Äč‚Äčevery day, will give you a difference you will feel during your next sessions in the water.